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Offerings:
Individual & Family Therapy
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Narrative Therapy
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Somatic (Body-Oriented) Therapy
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Yoga - Breathwork, Meditation, Chair yoga
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EMDR
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If you've been through something that changed everything — a loss, a crisis, a relationship that left you feeling broken — you may be wondering if things can ever really get better.
I'm Val Jones and I work with survivors: people who have experienced or witnessed violence, abuse, neglect, disasters, and events that tore their lives apart. My clients include women healing from intimate partner violence, individuals and families navigating disability and serious illness, and parents who want to show up better for their kids — even when they're struggling themselves.
Whether you're just beginning to make sense of what you've been through, or you've been trying to hold everything together for a while — it's time to re-write your story.